At Grounding Rivers, I offer private and group classes to prepare expectant parents for childbirth and the journey into parenthood. Birthing From Within childbirth mentoring is a holistic approach, that prepares you for the initiation and transformation of body, mind and spirit. I weave in my training as a Birthing From Within mentor with my anthroposophical studies and my classes offer discovery and healing through art, nature, and mindfulness.

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We will flow into the waters of the self, exploring and making personal reflections through various awakening processes.

Labor process
Journaling and art

Partner support

What do YOU need to know in order to give birth
What to do with the unexpected and other mindful practices 

We will navigate the landscapes of your river to rediscover your ancient wisdom and awaken your instinctual knowing. 

Group series class size: 4 couples 

Private classes available